The BOSU® Trainer from Fitness Quest® allows you to combine all elements of fitness for a successful workout. The trainer also comes with a total body workout DVD, owner's manual and foot pump. BOSU® gives a whole new meaning to "moving with control" as you learn to workout on this ever-changing surface! The DVD runs through a variety of workouts, combining balance, cardiovascular, toning and stretching.
Features
- Allows user to combine all elements of fitness: cardiovascular, toning and flexibility in unique and highly effective combinations
- Includes BOSU® balance trainer, total body workout DVD, owner's manual and foot pump
- Total body workout DVD (30 minutes) combines balance, cardiovascular, toning and stretching in dynamic and effective workouts
- Sleek, compact design
- Easy to transport and store
- Quick positioning for any type of workout
- Offers a variety of configuration and stance options
